Acro Yoga
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Acro Yoga

Date: Aug 17, 2019
Time: 11:00 AM - 1:00 PM

Join Savanna and Reno in partner acrobatic yoga! Acro Yoga is a physical partner or group practice where acrobatics and yoga are combined to create postures where at least one person is lifted. Come alone or bring a partner to class! Acro Yoga builds strength, balance, and encourages developing trust and confidence between the practitioners and within oneself. It may incorporate aspects of acrobatics, Yoga, and Thai massage and is recommended for those without serious injury or physical limitations who have general body awareness and are looking to create and explore in this playful practice.

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Acro Yoga
Aug 17, 2019 | 11:00 AM - 1:00 PM
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