Postures and Prayer with Lydia Menley 8/24 6:00p-7:00p
Connect. Encourage. & Spur each other on towards love! This is yoga, and this is community!
Please join us for a slow paced style of yoga, where you will experience gentle movements and develop a practice centered around prayer and Jesus. It is a quiet and intimate experience for beginners and experienced yogis that are looking to include praise and worship into their practice while exploring breath, intentionality, and meditation.
“Devote yourselves to prayer, being watchful and thankful.”